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Low-Carb Dieting For Dummies
Language: en
Pages: 65
Authors: Katherine B. Chauncey
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-20 - Publisher: John Wiley & Sons

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Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb
The Complete Ketogenic Diet for Beginners
Language: en
Pages: 253
Authors: Amy Ramos
Categories: Cooking
Type: BOOK - Published: 2016-12-20 - Publisher: Sourcebooks, Inc.

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The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Keto Diet For Dummies
Language: en
Pages: 381
Authors: Rami Abrams
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-23 - Publisher: John Wiley & Sons

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Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about
Low Carb Diet for Beginners
Language: en
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Authors: Mendocino Press
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Start seeing results right away with Low-Carb Diet for Beginners. A low-carb diet is one of the simplest ways to lose weight and transform your body permanently
Tom Kerridge's Fresh Start
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Authors: Tom Kerridge
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Type: BOOK - Published: 2018-12-26 - Publisher: Bloomsbury Publishing

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Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start