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Marathon Revised And Updated 5th Edition

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Marathon

Marathon
Author :
Publisher : Rodale
Total Pages : 394
Release :
ISBN-10 : 1594861994
ISBN-13 : 9781594861994
Rating : 4/5 (94 Downloads)
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Book Synopsis Marathon by : Hal Higdon

Download or read book Marathon written by Hal Higdon and published by Rodale. This book was released on 2005-09-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.


Marathon Related Books

Marathon
Language: en
Pages: 394

Marathon

Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-03 - Publisher: Rodale

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Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies,
Hal Higdon's How to Train
Language: en
Pages: 232

Hal Higdon's How to Train

Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1997 - Publisher: Rodale

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Describes twenty-four training programs designed for different sports, types of people, and goals
The Runner's World Big Book of Marathon and Half-Marathon Training
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The Runner's World Big Book of Marathon and Half-Marathon Training

Authors: Jennifer Van Allen
Categories: Sports & Recreation
Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books

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The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho
Hal Higdon's Half Marathon Training
Language: en
Pages: 208

Hal Higdon's Half Marathon Training

Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Marathon, Revised and Updated 5th Edition
Language: en
Pages: 370

Marathon, Revised and Updated 5th Edition

Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-03 - Publisher: Rodale Books

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Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.