Marathon Runners Handbook
| Author | : Bruce Fordyce |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2002 |
| ISBN-10 | : 1868727300 |
| ISBN-13 | : 9781868727308 |
| Rating | : 4/5 (00 Downloads) |
Book Synopsis Marathon Runners Handbook by : Bruce Fordyce
Download or read book Marathon Runners Handbook written by Bruce Fordyce and published by . This book was released on 2002 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into two sections, this guide deals with training beginner runners, from scratch up to their first 10 km (6-mile) race, and then tackles the more serious topic of half, full and ultra marathon running.