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Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training
Language: en
Pages: 412
Authors: Speedy Publishing
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-22 - Publisher: Speedy Publishing LLC

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Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment
Yoga, Meditation and Mindfulness Ultimate Guide: 3 Books In 1 Boxed Set - Perfect for Beginners with Yoga Poses
Language: en
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Authors: Speedy Publishing
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To reach that level of peace required for yoga and meditation, you’ll need to practice. You need to learn how to clear your mind and let calm take over. Lucki
Mind Over Addiction: Yoga Poses & Meditation Mindfulness - Guide For Yoga & Meditation Beginners! - 4 In 1 Box Set
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Categories: Health & Fitness
Type: BOOK - Published: 2014-06-16 - Publisher: Speedy Publishing LLC

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Mindfulness and Meditation
Language: en
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Authors: Whitney Stewart
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020 - Publisher: Twenty-First Century Books (Tm)

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From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker. How can we find relief? Author Whitney Stewart introduc
Broken Open
Language: en
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Authors: Elizabeth Lesser
Categories: Self-Help
Type: BOOK - Published: 2008-10-30 - Publisher: Villard

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NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adve