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Meeting the Moment with Kindness
Language: en
Pages: 174
Authors: Sue Schneider
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2023-08-15 - Publisher: John Hunt Publishing

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Given the state of the world these days, many of us are asking: Can anyone (everyone) learn to be wiser and kinder? Meeting the Moment with Kindness offers a re
A Monk's Guide to Happiness
Language: en
Pages: 159
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M
Self-Compassion
Language: en
Pages: 398
Authors: Dr. Kristin Neff
Categories: Self-Help
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins

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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
Deep Kindness
Language: en
Pages: 192
Authors: Houston Kraft
Categories: Family & Relationships
Type: BOOK - Published: 2022-04-26 - Publisher: Simon and Schuster

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Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it,
The Kindness Challenge
Language: en
Pages: 226
Authors: Shaunti Feldhahn
Categories: Religion
Type: BOOK - Published: 2016-12-20 - Publisher: WaterBrook

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Have we ever needed kindness more? Learn which ways of acting, speaking, and thinking will improve your relationships and make the greatest difference for your