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Men's Health The MetaShred Diet
Language: en
Pages: 274
Authors: Michael Roussell
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale

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When you want to lose fat, you want to lose it fast. Men's Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weigh
Men's Health The MetaShred Diet
Language: en
Pages: 274
Authors: Michael Roussell
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Books

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When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy wei
Men's Health Killing Fat
Language: en
Pages: 322
Authors: Ellington Darden, Phd
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-29 - Publisher: Rodale Books

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Destroy Fat, Build Muscle, and Get Into the Best Shape of Your Life There is good news in the war on excess body fat. By focusing on muscle growth, which is ess
Men's Health TNT Diet
Language: en
Pages: 288
Authors: Jeff Volek
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books

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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g
Men's Health Your Body Is Your Barbell
Language: en
Pages: 290
Authors: Bj Gaddour
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-13 - Publisher: Rodale Books

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With Men's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life—simply, easily, and in just 6 week