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Peak Performance
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Pages: 218
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Categories: Sports & Recreation
Type: BOOK - Published: 1989-08 - Publisher: Grand Central Pub

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A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercis
Mental Training for Peak Performance
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Authors: Steven Ungerleider
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-15 - Publisher: Rodale

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Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Maximum Climbing
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Pages: 291
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield

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The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,
Train Your Mind for Peak Performance
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Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the cond
The Art of Mental Training
Language: en
Pages: 0
Authors: D. C. Gonzalez
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"Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying