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We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-te
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Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards
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This book develops an original control theory of the emotions and related affective states, providing new perspectives on how the mind works as a whole. Discuss
Exploring the Emotional Life of the Mind
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This highly innovative new book reconsiders the structure of basic emotions, the self and the mind. It clinically covers mental disorders, therapeutic intervent
Mind Over Mood, Second Edition
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"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety,