Download or read book Mind Training: The Seventy-Two Exhortations written by Kharak Gomchung and published by Kagyu Monlam International. This book was released on with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachings on mind training are pith instructions on practicing bodhichitta and taming one’s own being. Mind Training: The Seventy-Two Exhortations (࿑ བློ་སྦྱོང་ཨང་ཡིག་བདུན་ཅུ་རྩ་གཉིས་པ།།) is an experiential teaching by Kharak Gomchung on taking suffering as the path and recognizing and abandoning one’s own faults. It advises us on the stages of the path, refuge and bodhichitta, and how to engage in meditation and post-meditation. These are points that all individuals who want the calm of peace and happiness must know and certainly must put into practice.