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Mindfulness for Compassionate Living
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Authors: Dr Patrizia Collard
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-08-04 - Publisher: Hamlyn

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Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we hav
Mindfulness-Based Compassionate Living
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Pages: 293
Authors: Erik van den Brink
Categories: Psychology
Type: BOOK - Published: 2015-05-08 - Publisher: Routledge

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Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a c
A Practical Guide to Mindfulness-Based Compassionate Living
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A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills wit
Living with Your Heart Wide Open
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Authors: Steve Flowers
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The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What i
Radical Compassion
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One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he