The Mindful Workplace

The Mindful Workplace
Author :
Publisher : John Wiley & Sons
Total Pages : 234
Release :
ISBN-10 : 9781119976912
ISBN-13 : 111997691X
Rating : 4/5 (12 Downloads)

Book Synopsis The Mindful Workplace by : Michael Chaskalson

Download or read book The Mindful Workplace written by Michael Chaskalson and published by John Wiley & Sons. This book was released on 2011-08-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer


The Mindful Workplace Related Books

The Mindful Workplace
Language: en
Pages: 234
Authors: Michael Chaskalson
Categories: Psychology
Type: BOOK - Published: 2011-08-31 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neurosci
Mindfulness at Work
Language: en
Pages: 315
Authors: Stephen McKenzie
Categories: Self-Help
Type: BOOK - Published: 2023-09-27 - Publisher: Exisle Publishing

DOWNLOAD EBOOK

'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — ca
Mindfulness in the Workplace
Language: en
Pages: 344
Authors: Margaret A. Chapman-Clarke
Categories: Business & Economics
Type: BOOK - Published: 2016-05-03 - Publisher: Kogan Page Publishers

DOWNLOAD EBOOK

Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace s
Mindfulness at Work
Language: en
Pages: 135
Authors: Maria Arpa
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-03-01 - Publisher: Ivy Press

DOWNLOAD EBOOK

Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness t
Research in Personnel and Human Resources Management
Language: en
Pages: 318
Authors: Joseph Martocchio
Categories: Business & Economics
Type: BOOK - Published: 2011-07-12 - Publisher: Emerald Group Publishing

DOWNLOAD EBOOK

Presents the papers that promote theory and research on important substantive and methodological topics in the field of human resources management. This title c