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Mindfulness Journal for Parents
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Type: BOOK - Published: 2021-07-13 - Publisher: Rockridge Press

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Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice
Mindfulness for Parents
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Authors: Amber Hatch
Categories: Family & Relationships
Type: BOOK - Published: 2017-02-14 - Publisher: Watkins Media Limited

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Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are hi
Mindful Parenting
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Authors: Susan Bögels
Categories: Psychology
Type: BOOK - Published: 2013-09-18 - Publisher: Springer Science & Business Media

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Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when
10 Mindful Minutes
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Authors: Goldie Hawn
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"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their
Self-Compassion for Parents
Language: en
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Type: BOOK - Published: 2019-07-30 - Publisher: Guilford Publications

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"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I