Related Books

Mindful Running
Language: en
Pages: 209
Authors: Mackenzie L. Havey
Categories: Sports & Recreation
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

'A must-read for anyone looking to improve performance and add richer meaning to the sport, activity and art of running.' Dean Karnazes, ultra-marathoner and Ne
Running with the Mind of Meditation
Language: en
Pages: 210
Authors: Sakyong Mipham
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-09 - Publisher: Harmony

DOWNLOAD EBOOK

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual backgr
Running with Mindfulness
Language: en
Pages: 226
Authors: William Pullen
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Penguin

DOWNLOAD EBOOK

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative natu
Run for Your Life
Language: en
Pages: 211
Authors: William Pullen
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-05 - Publisher: Penguin UK

DOWNLOAD EBOOK

**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and
26.2 Miles to Boston
Language: en
Pages: 299
Authors: Michael Connelly
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-18 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a co