Motivational Yoga

Motivational Yoga
Author :
Publisher : Human Kinetics Publishers
Total Pages : 361
Release :
ISBN-10 : 9781492588207
ISBN-13 : 1492588202
Rating : 4/5 (07 Downloads)

Book Synopsis Motivational Yoga by : Nancy Gerstein

Download or read book Motivational Yoga written by Nancy Gerstein and published by Human Kinetics Publishers. This book was released on 2020 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation provides 100 ready-to-use lesson plans of varying lengths to save prep time and help yoga teachers bring yoga concepts and philosophies into practice both on and off the mat through asanas, meditations, pranayama practices, and words of motivation to share during class.


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