Muscle For Life
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Language: en
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Type: BOOK - Published: 2022-01-11 - Publisher: Simon and Schuster
Imagine watching pounds of fat melt away without ever feeling like you’re on a diet. Imagine adding lean muscle to all the right places by doing just a few wo
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
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Pages: 495
Type: BOOK - Published: 2012-04-26 - Publisher: Penguin
A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longe
Language: en
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Pages: 194
Type: BOOK - Published: 2018-09-04 - Publisher: Simon and Schuster
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscula
Language: en
Pages: 116
Pages: 116
Type: BOOK - Published: 2014-10-16 - Publisher: Penguin
This 112-page paper-over-board guide to life according to Muscle Man, from the popular Cartoon Network program Regular Show, provides tips for everything from d