Xiu Yang
Author | : Mimi Kuo-Deemer |
Publisher | : Courier Dover Publications |
Total Pages | : 242 |
Release | : 2020-06-17 |
ISBN-10 | : 9780486841724 |
ISBN-13 | : 0486841723 |
Rating | : 4/5 (24 Downloads) |
Download or read book Xiu Yang written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2020-06-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.