My Pocket Meditations
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Language: en
Pages: 176
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Type: BOOK - Published: 2020-09-08 - Publisher: Adams Media
Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anx
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Type: BOOK - Published: 2017-08-08 - Publisher: Simon and Schuster
Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Tod
Language: en
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Type: BOOK - Published: 2020-06-30 - Publisher: Adams Media
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often
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Pages: 331
Pages: 331
Type: BOOK - Published: 2016-08-11 - Publisher: Ryland Peters & Small
An easy-to-follow guide to the stress-busting, tension-taming practice of meditation. Trying to find a work/life balance can be exhausting, which means we are a
Language: en
Pages: 143
Pages: 143
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Action is the surest path not only to reaching goals, but to finding the kind of meaning and purpose we desire. It is a kind of back door to the promises of so