Navigating the Teenage Years

Navigating the Teenage Years
Author :
Publisher : Orpen Press
Total Pages : 268
Release :
ISBN-10 : 9781909895652
ISBN-13 : 1909895652
Rating : 4/5 (52 Downloads)

Book Synopsis Navigating the Teenage Years by : Sue Saunders

Download or read book Navigating the Teenage Years written by Sue Saunders and published by Orpen Press. This book was released on 2006-08-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating the Teenage Years is a practical and accessible guide to the emotional health of teenagers and young adults. Written by a practising psychologist with over 25 years’ experience in personal development training and counselling, this book helps the reader to understand the biological and emotional changes that the teen is going through and how best to assist them in their transition to adulthood. Navigating the Teenage Years provides practical information on common emotional issues affecting teenagers such as anxiety, eating disorders, peer pressure and sexuality, as well as the practical strategies to tackle them. Topics covered include: Understanding the teenage brainHormonal changes in boys and girlsHow to communicate with teensFriends and datingBullyingHow to manage anger and anxietyBody image and eating disordersAddiction (food, drugs, technology)Internet safetyExerciseSchool and studyHow to prepare for the future Using the Human Givens approach, this book is written in an accessible, empathetic and pragmatic way. It outlines easy-to-follow strategies for parents and teenagers such as breathing techniques and the RIGAAR model of communication when dealing with emotional health issues. Diagrams and charts are used to illustrate psychological explanations while case studies are provided to offer both teenage and parental perspectives. While aimed primarily at parents, Navigating the Teenage Years will also prove useful to teenagers, student counsellors, healthcare professionals and psychologists.


Navigating the Teenage Years Related Books

Navigating the Teenage Years
Language: en
Pages: 268
Authors: Sue Saunders
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2006-08-02 - Publisher: Orpen Press

DOWNLOAD EBOOK

Navigating the Teenage Years is a practical and accessible guide to the emotional health of teenagers and young adults. Written by a practising psychologist wit
The Journey
Language: en
Pages: 145
Authors: Morris Gleiser
Categories: Religion
Type: BOOK - Published: 2015-09-08 - Publisher: WestBow Press

DOWNLOAD EBOOK

Are you a teenager who has swallowed the lie that God sits upon His mighty throne, giving you a long list of donts and taking away all your fun? Take heart. God
Negotiating the Teenage Years
Language: en
Pages: 0
Authors: Sue Saunders
Categories:
Type: BOOK - Published: 2015-11-28 - Publisher:

DOWNLOAD EBOOK

Written by a practicing psychologist with over 25 years' experience in personal development training and counseling, this book is a practical and accessible gui
Tips for Navigating the Teenage Years
Language: en
Pages: 51
Authors: Aurora Brooks
Categories: Health & Fitness
Type: BOOK - Published: 101-01-01 - Publisher: BabyDreamers.net

DOWNLOAD EBOOK

Tips for Navigating the Teenage Years: A Comprehensive Guide to Parenting Adolescents Are you a parent or guardian struggling to navigate the challenging teenag
Your Teenager Is Not Crazy
Language: en
Pages: 320
Authors: Jerusha Clark
Categories: Religion
Type: BOOK - Published: 2016-03-29 - Publisher: Baker Books

DOWNLOAD EBOOK

As God allows us to understand the mystery and marvel of brain science, we have the exciting opportunity to reexamine our assumptions about human behavior. Perh