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This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows reade
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Authors: Miriam Adderholdt, PH.D.
Categories: Mental health
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Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.
I Love Jesus, But I Want to Die
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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without t
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If you saw a toothpick on the floor, what would you do? This seemingly innocuous question was posed to Subir Chowdhury by one of his longtime clients, and ultim
Liking the Child You Love
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How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"