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Yoganotes
Language: en
Pages: 144
Authors: Eva-Lotta Lamm
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-03 - Publisher:

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Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even
Notes on Yoga
Language: en
Pages: 0
Authors: Diane Long
Categories: Physical fitness
Type: BOOK - Published: 2017-01-15 - Publisher: YogaWords Limited

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Legendary yoga teacher Vanda Scaravelli, who died in 1999 at the age of 91, developed an approach to yoga that is radically different from most forms of yoga ta
Notes from Yoga Teacher Training
Language: en
Pages: 110
Authors: Eva-Lotta Lamm
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Type: BOOK - Published: 2017-05 - Publisher:

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Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training
Awakening the Spine
Language: en
Pages: 196
Authors: Vanda Scaravelli
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-15 - Publisher: HarperCollins

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A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
The Psychology of Kundalini Yoga
Language: en
Pages: 192
Authors: C. G. Jung
Categories: Psychology
Type: BOOK - Published: 2012-01-12 - Publisher: Princeton University Press

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"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of highe