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Nutrition for Cyclists
Language: en
Pages: 211
Authors: Jane Griffin
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-30 - Publisher: Crowood

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Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. T
Fuel Your Ride
Language: en
Pages: 242
Authors: Molly Hurford
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-22 - Publisher: Rodale

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Fuel Your Ride, a comprehensive guide to performance nutrition for cyclists, pushes the fun without losing the science. With simple omnivorous recipes, the book
The Cyclist's Food Guide
Language: en
Pages: 189
Authors: Nancy Clark MS
Categories: Cyclists
Type: BOOK - Published: 2011-08-15 - Publisher:

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This 2nd and revised edition of Cyclist's Food Guide: Fueling for the Distance is a nutrition guide for novice and seasoned bicyclists who want help fueling the
The Plant-based Cyclist
Language: en
Pages: 241
Authors: Nigel Mitchell
Categories: Athletes
Type: BOOK - Published: 2019 - Publisher:

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The Feed Zone Cookbook
Language: en
Pages: 330
Authors: Biju K. Thomas
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

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The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyc