Nutrition For Dance And Performance
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Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dance
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The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or main
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The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be an
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Type: BOOK - Published: 2007 - Publisher: Human Kinetics
Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sp