Nutrition Periodization for Endurance Athletes
Author | : Bob Seebohar |
Publisher | : |
Total Pages | : 175 |
Release | : 2004 |
ISBN-10 | : 0923521836 |
ISBN-13 | : 9780923521837 |
Rating | : 4/5 (36 Downloads) |
Download or read book Nutrition Periodization for Endurance Athletes written by Bob Seebohar and published by . This book was released on 2004 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining traditional physical training-cycle principles with the latest nutritional expertise, this useful guide takes sports nutrition to the next level. It contains everything athletes and professionals need to know about a year-round approach to training and nutrition.