One, Two, Three, Meditate With Me

One, Two, Three, Meditate With Me
Author :
Publisher : FriesenPress
Total Pages : 14
Release :
ISBN-10 : 9781525595738
ISBN-13 : 1525595733
Rating : 4/5 (38 Downloads)

Book Synopsis One, Two, Three, Meditate With Me by : Kathy M Kelley

Download or read book One, Two, Three, Meditate With Me written by Kathy M Kelley and published by FriesenPress. This book was released on 2021-10-12 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: One, Two, Three, Meditate With Me helps parents and caregivers teach young children how to meditate, step by step. With easy to understand instructions, and a mild-mannered unicorn demonstrating them, older readers can use the book to help guide kids through learning the breathing and visualization techniques, as a curious dragon follows along. As the young reader gains skills and transforms, so does the timid unicorn, becoming a mighty fire-breathing dragon! This light-hearted book can help kids of all ages learn how meditation can enhance well-being, help with anxious feelings, assist self-discovery, and increase awareness. The earlier we can teach children to understand and process difficult emotions in a safe, calm, and loving way, the better off they will be. With fun characters and a soft rhyming flow, One, Two, Three, Meditate With Me is an important resource for parents, caregivers, and teachers who want to help their little ones develop confidence and healthy coping strategies.


One, Two, Three, Meditate With Me Related Books

One, Two, Three, Meditate With Me
Language: en
Pages: 14
Authors: Kathy M Kelley
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-10-12 - Publisher: FriesenPress

DOWNLOAD EBOOK

One, Two, Three, Meditate With Me helps parents and caregivers teach young children how to meditate, step by step. With easy to understand instructions, and a m
Get Some Headspace
Language: en
Pages: 214
Authors: Andy Puddicombe
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks

DOWNLOAD EBOOK

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
Joy on Demand
Language: en
Pages: 213
Authors: Chade-Meng Tan
Categories: Self-Help
Type: BOOK - Published: 2016-05-31 - Publisher: HarperCollins

DOWNLOAD EBOOK

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and e
Meditations in Wonderland
Language: en
Pages: 176
Authors: Anna Patrick
Categories: Fiction
Type: BOOK - Published: 2015-10-06 - Publisher: Greenleaf Book Group

DOWNLOAD EBOOK

FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a
Meditation for Daily Stress
Language: en
Pages: 195
Authors: Michel Pascal
Categories: Self-Help
Type: BOOK - Published: 2017-04-11 - Publisher: Abrams

DOWNLOAD EBOOK

Declutter your mind and break the cycle of stress addiction with this simple, innovative meditation method. Drawing on his experience living at the Kopan Monast