Exercise

Author	: National Institute on Aging
Publisher	:
Total Pages	: 86
Release	: 2001
ISBN-10	: CORNELL:31924089440394
ISBN-13	:
Rating	: 4/5 (94 Downloads)

DOWNLOAD EBOOK

Book Synopsis Exercise by : National Institute on Aging

Download or read book Exercise written by National Institute on Aging and published by . This book was released on 2001 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the healthiest things you can do for yourself. Exercise!

Exercise Related Books

Language: en
Pages: 86

Exercise

Authors: National Institute on Aging

Categories: Exercise

Type: BOOK - Published: 2001 - Publisher:

DOWNLOAD EBOOK

One of the healthiest things you can do for yourself. Exercise!

Language: en
Pages: 762

NSCA's Essentials of Personal Training

Authors: Brad J. Schoenfeld

Categories: Muscle strength

Type: BOOK - Published: 2021-12-22 - Publisher: Human Kinetics

DOWNLOAD EBOOK

NSCA's Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive resource for personal trainers, health and fitness instructors, an

Language: en
Pages: 562

The Men's Health Big Book of Exercises

Authors: Adam Campbell

Categories: Health & Fitness

Type: BOOK - Published: 2016-10-25 - Publisher: Rodale

DOWNLOAD EBOOK

Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the m

Language: en
Pages: 847

Science of Strength Training

Authors: Austin Current

Categories: Sports & Recreation

Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

DOWNLOAD EBOOK

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �

Language: en
Pages: 556

NSCA's Guide to Program Design

Authors: NSCA -National Strength & Conditioning Association

Categories: Sports & Recreation

Type: BOOK - Published: 2011-12-05 - Publisher: Human Kinetics

DOWNLOAD EBOOK

NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in streng