p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 72 |
| Release | : 2012-01-05 |
| ISBN-10 | : 9781447784609 |
| ISBN-13 | : 144778460X |
| Rating | : 4/5 (09 Downloads) |
Book Synopsis p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5 by : Catherine Wilks
Download or read book p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5 written by Catherine Wilks and published by Lulu.com. This book was released on 2012-01-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.