Related Books

Paleo Fitness
Language: en
Pages: 178
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-11 - Publisher: Ulysses Press

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Provides step-by-step exercises, a two-week meal plan, and recipes for following the prehistoric peoples way of eating and exercising.
Paleo Workouts For Dummies
Language: en
Pages: 336
Authors: Kellyann Petrucci
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-18 - Publisher: John Wiley & Sons

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Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with s
Everyday Paleo
Language: en
Pages: 566
Authors: Sarah Fragoso
Categories: Cooking
Type: BOOK - Published: 2011-04-25 - Publisher: Victory Belt Publishing

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Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodie
The Paleo Diet for Athletes
Language: en
Pages: 355
Authors: Loren Cordain
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-16 - Publisher: Rodale

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood
The Paleo Manifesto
Language: en
Pages: 370
Authors: John Durant
Categories: Cooking
Type: BOOK - Published: 2013 - Publisher: Harmony

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Combining science, culture, anthropology, and philosophy, explains how to stay healthy and live with purpose in the modern world by returning to the way humanit