Paleo For Beginners
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Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2012-11-30 - Publisher: John Wiley & Sons
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in n
Language: en
Pages: 237
Pages: 237
Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edi
Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2013-11-18 - Publisher: John Wiley & Sons
Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with s
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2012-11-13 - Publisher: Da Capo Lifelong Books
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in po
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2021-02-23 - Publisher: Little, Brown Spark
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, t