Related Books

Living Paleo For Dummies
Language: en
Pages: 368
Authors: Melissa Joulwan
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-30 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in n
AARP The Paleo Diet Revised
Language: en
Pages: 237
Authors: Loren Cordain
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edi
Paleo Workouts For Dummies
Language: en
Pages: 336
Authors: Kellyann Petrucci
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-18 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with s
Paleo Desserts
Language: en
Pages: 274
Authors: Jane Barthelemy
Categories: Cooking
Type: BOOK - Published: 2012-11-13 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in po
The Pegan Diet
Language: en
Pages: 236
Authors: Dr. Mark Hyman
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-23 - Publisher: Little, Brown Spark

DOWNLOAD EBOOK

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, t