Pilates for Fragile Backs
Author | : Andra Fischgrund Stanton |
Publisher | : New Harbinger Publications |
Total Pages | : 164 |
Release | : 2006 |
ISBN-10 | : 9781572244665 |
ISBN-13 | : 1572244666 |
Rating | : 4/5 (65 Downloads) |
Download or read book Pilates for Fragile Backs written by Andra Fischgrund Stanton and published by New Harbinger Publications. This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The joint effort of a psychotherapist, a Pilates instructor, and a respected New York back surgeon, this book offers a step-by-step method for gentle rehabilitation and recovery, a proven program for regaining mobility and quality of life.