Pilates Illustrated
| Author | : Portia Page |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 229 |
| Release | : 2011 |
| ISBN-10 | : 0736092900 |
| ISBN-13 | : 9780736092906 |
| Rating | : 4/5 (00 Downloads) |
Book Synopsis Pilates Illustrated by : Portia Page
Download or read book Pilates Illustrated written by Portia Page and published by Human Kinetics Publishers. This book was released on 2011 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to lengthening and strengthening muscles while improving posture, flexibility, and balance.