Pilates Lite

Author	: Karon Karter
Publisher	:
Total Pages	: 182
Release	: 2004
ISBN-10	: 1610595076
ISBN-13	: 9781610595070
Rating	: 4/5 (76 Downloads)

DOWNLOAD EBOOK

Book Synopsis Pilates Lite by : Karon Karter

Download or read book Pilates Lite written by Karon Karter and published by . This book was released on 2004 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pilates Lite Related Books

Language: en
Pages: 182

Pilates Lite

Authors: Karon Karter

Categories: Pilates method

Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK

Language: en
Pages: 328

Pilates for Every Body

Authors: Denise Austin

Categories: Health & Fitness

Type: BOOK - Published: 2003-08-16 - Publisher: Rodale

DOWNLOAD EBOOK

A basic-level guide to Pilates yoga is designed for practitioners at any fitness level and requires only a mat, chair, and towel or blanket, and guides readers

Language: en
Pages: 434

The Women's Health Big Book of Pilates

Authors: Brooke Siler

Categories: Health & Fitness

Type: BOOK - Published: 2013-10-22 - Publisher: Rodale

DOWNLOAD EBOOK

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitnes

Language: en
Pages: 449

Pilates for Hip and Knee Syndromes and Arthroplasties

Authors: Beth A. Kaplanek

Categories: Medical

Type: BOOK - Published: 2011-05-24 - Publisher: Human Kinetics

DOWNLOAD EBOOK

As hip and knee conditions continue to become more prevalent, so does the demand for a rapid and complete return to function in these lower-extremity joints. Pi

Language: en
Pages: 292

The Ultimate Body Shaping Bible

Authors: Karon Karter

Categories: Exercise for women

Type: BOOK - Published: 2009 - Publisher: Fair Winds

DOWNLOAD EBOOK

Here is your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weigh