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Power Isotonics
Language: en
Pages: 0
Authors: Karen Pang
Categories: Isometric exercise
Type: BOOK - Published: 2010-10-03 - Publisher: Createspace Independent Publishing Platform

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Power isometrics is a modern take on Isometric exercise, which has been around for thousands of years, andis utilised in such disciplines as Yoga and the Martia
Dynamic Tension Bodybuilding Course
Language: en
Pages: 76
Authors: Charles Atlas
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-01 - Publisher:

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Charles Atlas transformed himself into a powerful Muscular He-man with his method Dynamic Tension. This book is more than bodybuilding, this book is designed to
Power Isotonics Exercise Bible
Language: en
Pages: 110
Authors:
Categories: Fiction
Type: BOOK - Published: 2017-12-22 - Publisher: Self Resistance

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THE ULTIMATE POWER ISOTONICS BIBLE THE BEST SELF RESISTANCE WORKOUTS TO BUILD MUSCLE, BURN FAT AND SCULPT A LEAN BODY FOR LIFE! Do it anywhere, any time, it is
Strength Training
Language: en
Pages: 380
Authors: Lee E. Brown
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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"Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme opti
Power Isometrics
Language: en
Pages: 114
Authors: David Nordmark
Categories: Health & Fitness
Type: BOOK - Published: 2009-10-26 - Publisher: David Nordmark

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Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. Here's how. Is