Power Vegan

Power Vegan
Author :
Publisher : Agate Publishing
Total Pages : 258
Release :
ISBN-10 : 9781572847224
ISBN-13 : 1572847220
Rating : 4/5 (24 Downloads)

Book Synopsis Power Vegan by : Rea Frey

Download or read book Power Vegan written by Rea Frey and published by Agate Publishing. This book was released on 2013-04-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach to a healthier lifestyle. The idea behind power eating is not a fad diet. It's about incorporating foods into your life that you like, make you feel good, are easy to prepare, and are not too expensive. The book is filled not only with tips, but easy 30-minutes-or-less recipes for breakfast, lunch, dinner, desserts, and snacks. Whether the goal is gaining energy, building muscle, or simply feeling and functioning better, Power Vegan will provide the tools to get healthy and avoid all-too-common pitfalls. Power eating is not about being tied to the gym or the kitchen, but rather about fitting in the health concepts everyone needs while ditching the rest of the diet and exercise "noise" that people are bombarded with every day.


Power Vegan Related Books

Power Vegan
Language: en
Pages: 258
Authors: Rea Frey
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-22 - Publisher: Agate Publishing

DOWNLOAD EBOOK

Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achi
Power Spicing
Language: en
Pages: 162
Authors: Rachel Beller
Categories: Cooking
Type: BOOK - Published: 2019-12-03 - Publisher: Clarkson Potter

DOWNLOAD EBOOK

Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health. P
Power Eating
Language: en
Pages: 378
Authors: Susan M. Kleiner
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-02 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Gain muscle, cut fat, and elevate your power and performance levels. With a résumé that includes work with many NFL and NBA athletes as well as world-class bo
Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking & Eating
Language: en
Pages: 239
Authors: Melissa C Bernstein, OT, FAOTA
Categories: Health & Fitness
Type: BOOK - Published: 2023-02-20 - Publisher: Dynamic Learning Online,Inc.

DOWNLOAD EBOOK

Are you ready to impress family and friends with your yummy meals…and dish up great nutrition at the same time? Are you ready to experience the health and lon
Veganism: The Power of Plant-Based Eating
Language: en
Pages: 67
Authors: Алексей Сабадырь
Categories: Family & Relationships
Type: BOOK - Published: 2024-01-17 - Publisher: tredition

DOWNLOAD EBOOK

This is a guide to harmony with nature, to understanding the power of plant products and their impact on your health and the world around you. The book will exp