Related Books

Prevention's Guide to Looking Fit & Fabulous at Forty-plus
Language: en
Pages: 292
Authors: Donna Lawson
Categories: Health & Fitness
Type: BOOK - Published: 1987 - Publisher: Rodale Books

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Your Right to Be Beautiful
Language: en
Pages: 366
Authors: Tonya Zavasta
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: BR Publishing

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Fit Not Fat at 40-Plus
Language: en
Pages: 450
Authors:
Categories: Health & Fitness
Type: BOOK - Published: 2002-01-01 - Publisher: Rodale

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A guide to fitness for women over forty describes the causes of midlife weight gain and explains how to avoid them, presenting diet strategies, an exercise plan
Sizing Up
Language: en
Pages: 248
Authors: Sandy Summers Head
Categories: Health & Fitness
Type: BOOK - Published: 1989 - Publisher: Touchstone

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Fashion, fitness, and self-esteem, for full-figured women.
Healthy Body for Life: A Guide for Women Over Forty
Language: en
Pages: 174
Authors: Carla Hampshire
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-22 - Publisher: Lulu.com

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The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the chal