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Qigong for Health & Vitality
Language: en
Pages: 148
Authors: Michael Tse
Categories: Health & Fitness
Type: BOOK - Published: 1996-01-15 - Publisher: Macmillan

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In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the phil
Chi Kung for Health and Vitality (Revised Edition)
Language: en
Pages: 228
Authors: Kiew Kit, Wong
Categories: Body, Mind & Spirit
Type: BOOK - Published: - Publisher: Cosmos Internet (Publishing Division)

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This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivati
Qigong
Language: en
Pages: 100
Authors: Danny Connor
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1992-01-01 - Publisher: Weiser Books

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Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (en
Women's Qigong for Health and Longevity
Language: en
Pages: 179
Authors: Deborah Davis
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Shambhala Publications

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Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massa
Qi Gong for Total Wellness
Language: en
Pages: 244
Authors: Baolin Wu
Categories: Health & Fitness
Type: BOOK - Published: 2006-09-05 - Publisher: Macmillan

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Qi Gong for Well-Being is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost ene