Qigong
Author | : Danny Connor |
Publisher | : Weiser Books |
Total Pages | : 100 |
Release | : 1992-01-01 |
ISBN-10 | : 0877287589 |
ISBN-13 | : 9780877287582 |
Rating | : 4/5 (89 Downloads) |
Download or read book Qigong written by Danny Connor and published by Weiser Books. This book was released on 1992-01-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (energy) to increase a sense of well-being as well as to healyourself and develop a sense of personal empowerment. With 120 illustrations of Master Michael Tse, showing these easy-to-use techniques.