Reclaim Your Brain
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Language: en
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Type: BOOK - Published: 2015-12-29 - Publisher: Avery
A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore
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Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office,
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Make these small tweaks to your daily habits and turn every negative aspect of your life into something positive. Keep reading... Have you noticed your mental h
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2015-12-29 - Publisher: Penguin
A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer