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Rewire Your Anxious Brain
Language: en
Pages: 261
Authors: Catherine M. Pittman
Categories: Self-Help
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications

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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
Retrain Your Anxious Brain
Language: en
Pages: 258
Authors: John Tsilimparis
Categories: Self-Help
Type: BOOK - Published: 2014 - Publisher: Harlequin

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Renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he's created to help hundreds of people free themselves from crip
Rewire Your Anxious Brain for Teens
Language: en
Pages: 191
Authors: Debra Kissen
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-04-01 - Publisher: Instant Help

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It’s time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxiou
Rewire Your OCD Brain
Language: en
Pages: 262
Authors: Catherine M. Pittman
Categories: Self-Help
Type: BOOK - Published: 2021-06-01 - Publisher: New Harbinger Publications

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Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless
Rewire Your Brain
Language: en
Pages: 256
Authors: John B. Arden
Categories: Self-Help
Type: BOOK - Published: 2010-03-22 - Publisher: John Wiley & Sons

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How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evide