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Rewire Your Anxious Brain
Language: en
Pages: 261
Authors: Catherine M. Pittman
Categories: Self-Help
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications

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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
Rewire Your Anxious Brain for Teens
Language: en
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It’s time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxiou
Rewire Your OCD Brain
Language: en
Pages: 262
Authors: Catherine M. Pittman
Categories: Self-Help
Type: BOOK - Published: 2021-06-01 - Publisher: New Harbinger Publications

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Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless
Anxiety and Avoidance
Language: en
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Authors: Michael A. Tompkins
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Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store b
Your Amazing Teen Brain
Language: en
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Authors: Elisa Nebolsine
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"Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These f