Download or read book Rewiring the Psychotic Brain written by Benjamin Leo McDonald and published by owubooks. This book was released on 2024-10-17 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewiring the Psychotic Brain: A 30-Day Neuroplasticity-Based Recovery Workbook offers a transformative path for individuals seeking recovery from psychosis. Grounded in the science of neuroplasticity—the brain’s ability to change and heal—this practical guide empowers readers to reshape harmful thought patterns and rebuild emotional balance in just 30 days. Through simple daily exercises, mindfulness practices, and reflective journaling, you’ll learn how to strengthen healthy brain pathways and reduce distressing symptoms. Each day introduces tools that help you regain control over your thoughts and emotions, paving the way for lasting recovery. Whether you're navigating psychosis yourself or supporting a loved one, this workbook provides the essential steps toward mental clarity, emotional resilience, and long-term healing. Structured for ease and designed to be accessible, Rewiring the Psychotic Brain is a powerful companion on the journey to reclaiming mental health.