The G.I. (glycemic Index) Diet

Author	: Rick Gallop
Publisher	: Workman Publishing
Total Pages	: 184
Release	: 2003-01-01
ISBN-10	: 0761131787
ISBN-13	: 9780761131786
Rating	: 4/5 (87 Downloads)

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Book Synopsis The G.I. (glycemic Index) Diet by : Rick Gallop

Download or read book The G.I. (glycemic Index) Diet written by Rick Gallop and published by Workman Publishing. This book was released on 2003-01-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.

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