Related Books

Runner's World Your Best Stride
Language: en
Pages: 242
Authors: Jonathan Beverly
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale Books

DOWNLOAD EBOOK

Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to em
Runner's World Your Best Stride
Language: en
Pages: 242
Authors: Jonathan Beverly
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale

DOWNLOAD EBOOK

Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to em
Runner's World Best: Getting Started
Language: en
Pages: 97
Authors: Adam Bean
Categories: Sports & Recreation
Type: BOOK - Published: 2006-05-30 - Publisher: Rodale Books

DOWNLOAD EBOOK

Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running tec
Running Form
Language: en
Pages: 232
Authors: Anderson, Owen
Categories: Sports & Recreation
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.
Runner's World How to Make Yourself Poop
Language: en
Pages: 274
Authors: Meghan Kita
Categories: Sports & Recreation
Type: BOOK - Published: 2018-06-05 - Publisher: Rodale Books

DOWNLOAD EBOOK

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy re