Related Books

Running Nirvana
Language: en
Pages:
Authors: Greg McMillan
Categories:
Type: BOOK - Published: 2021-04-09 - Publisher:

DOWNLOAD EBOOK

In Running Nirvana, world-renowned running coach Greg McMillan shares the top lessons he teaches his runners. Successful with beginners, age groupers, and Olymp
I Found My Friends
Language: en
Pages: 366
Authors: Nick Soulsby
Categories: Biography & Autobiography
Type: BOOK - Published: 2015-03-31 - Publisher: Macmillan

DOWNLOAD EBOOK

Recreates the short and tempestuous times of Nirvana through the musicians and producers who played and interacted with the band.
Nirvana
Language: en
Pages: 365
Authors:
Categories:
Type: BOOK - Published: - Publisher: PediaPress

DOWNLOAD EBOOK

Start Running! A 5k Training Schedule for Beginners
Language: en
Pages: 79
Authors: Tony Yang
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-30 - Publisher: Hyperink Inc

DOWNLOAD EBOOK

You can run a 5K. All you need is 30 minutes three to four times a week. Really. You’ve taken the first step, by reading this book. Perhaps you’ve already s
Runner's World Essential Guides: Barefoot Running and Minimalism
Language: en
Pages: 69
Authors: Scott Douglas
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-20 - Publisher: Rodale Books

DOWNLOAD EBOOK

The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thic