Running with Curves

Running with Curves
Author :
Publisher : Difference Pressllc
Total Pages : 128
Release :
ISBN-10 : 1942646143
ISBN-13 : 9781942646143
Rating : 4/5 (43 Downloads)

Book Synopsis Running with Curves by : Jill Angie

Download or read book Running with Curves written by Jill Angie and published by Difference Pressllc. This book was released on 2015-03-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look no further, because this is the book of running tips for you. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving your self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. This book is specifically about how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Drawing on 15 years of experience as a curvy runner, Jill gives you everything you won't find in the typical beginner's running book, such as standing up to your inner mean girl, finding the right sports bra, and building up your self-confidence one step at a time. No matter what size you are, by the end of this book, even the most beginner runner will realize they are capable of much more than they ever thought possible.


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