Seven Days To A Perfect Nights Sleep
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Language: en
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Type: BOOK - Published: 2003-04-15 - Publisher: Macmillan
Supplies readers with the information necessary for a good night's sleep, including tips for dieting, exercise, herbal supplements, and reducing snoring.
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Are you desperately seeking sleep? It's time to open your eyes to a healthy solution. And all it takes is 7 days! This book helps readers to accomplish a blissf
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“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling aut
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Pages: 98
Pages: 98
Type: BOOK - Published: 2008-03-25 - Publisher: Ballantine Books
An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the ni
Language: en
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Pages: 160
Type: BOOK - Published: 2024-01-25 - Publisher: Random House
The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. ‘A bible of knowledge with lots