Download or read book Shifting Gears: A Brain-Based Approach to Engaging Your Best Self written by Robin Rose and published by . This book was released on 2009-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on more than 100,000 people, these core concepts really work to reduce stress, manage anger, and improve relationships.