Sports Hypnosis in Practice
Author | : Joseph Tramontana |
Publisher | : Crown House Pub Limited |
Total Pages | : 183 |
Release | : 2011 |
ISBN-10 | : 1845906799 |
ISBN-13 | : 9781845906795 |
Rating | : 4/5 (99 Downloads) |
Download or read book Sports Hypnosis in Practice written by Joseph Tramontana and published by Crown House Pub Limited. This book was released on 2011 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers new strategies and scripts for hypnotherapists, sports counselors and sports psychologists working with athletes to help them achieve their peak performance. A major focus of the book is that the therapist does not necessarily need to be familiar with the sport or activity to serve as a "mental coach" to the athlete. The goal is to get the athlete to relax, concentrate and focus so that they fulfill their maximum potential. They learn not to let the mental side of their game trip up the physical side, but rather to enhance it. The book contains a number of case studies from a variety of sports where the author has worked successfully with athletes. In the case studies the author notes how surprised he was to learn that many clients have a vivid memory of the techniques he taught them, indicating just how important these techniques were to them. Also included is a section recovering from injury and on marketing and getting referrals.