Stop Drop Diet
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These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fa
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The Paleo. The Zone. The Gluten-free. Another day, another diet. We're caught in a never-ending merry-go-round of weight loss plans, fueled by celebrity endorse
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Type: BOOK - Published: 1997-12-15 - Publisher: Rodale
A fat-budgeting weight-control plan offers low-fat, low-calory recipes to help reshape eating habits
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Pages: 302
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The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’