Stress-Free Small Talk

Stress-Free Small Talk
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 210
Release :
ISBN-10 : 9781641528962
ISBN-13 : 1641528966
Rating : 4/5 (62 Downloads)

Book Synopsis Stress-Free Small Talk by : Richard S. Gallagher LMFT

Download or read book Stress-Free Small Talk written by Richard S. Gallagher LMFT and published by Sourcebooks, Inc.. This book was released on 2019-12-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small talk, big victory—your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation—and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone. Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more. Stress-Free Small Talk includes: Embrace your fears—Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters—so you can make small talk comfortably. Real-life scenarios—Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane. Great first impressions—Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond. Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.


Stress-Free Small Talk Related Books

Stress-Free Small Talk
Language: en
Pages: 210
Authors: Richard S. Gallagher LMFT
Categories: Self-Help
Type: BOOK - Published: 2019-12-24 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Small talk, big victory—your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation—and se
Anxiety: The Ultimate Guide To Reduce Stress And Anxiety (The Stress-Free Anxiety Relief Guide)
Language: en
Pages: 86
Authors: Luke Mccarthy
Categories: Self-Help
Type: BOOK - Published: - Publisher: Luke Mccarthy

DOWNLOAD EBOOK

In this book, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like pas
The Success Code
Language: en
Pages: 255
Authors: John Lees
Categories: Business & Economics
Type: BOOK - Published: 2016-02-04 - Publisher: John Murray Business

DOWNLOAD EBOOK

From personal influencing skills and positive psychology to handling relationships and communication, you're about to discover the simple truth about success 'J
The Mind
Language: en
Pages: 112
Authors: Pastor M. E. Lyons
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-04 - Publisher: AuthorHouse

DOWNLOAD EBOOK

It is in the very cogitations of our minds that God intends to use our minds as a platform to push the very principles and directives of this Christian life we
The Sea Serpent
Language: en
Pages: 195
Authors: Betty Baker
Categories: Fiction
Type: BOOK - Published: 2011-04-21 - Publisher: Xlibris Corporation

DOWNLOAD EBOOK

There is no available information at this time.