Stress Management Skills Training Course
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Type: BOOK - Published: 2010-05 - Publisher: www.UoLearn.com
Stress Management Skills Training Course. Stress is all around us and affects us all - but it isn't the same for everyone, and each of us handles it differently
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Type: BOOK - Published: 2016-05-31 - Publisher: Guilford Publications
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stress